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Welcome to Our MBIMB Interactive Flipbook Resources!
We’re so excited to share this growing collection of MBIMB Interactive Flipbook Resources — free, engaging, and easy-to-use tools to help keep children safe, supported, and strong.
Here you’ll find a treasure trove of resources including:
The My Body Is My Body Children's Workbook
The River Room – A gentle introduction to emotional wellbeing
Teacher Tutorials – Full lesson plans and activity ideas
Digital Explorers Handbook – Helping children navigate the online world safely
Standing Tall – Our Peer Pressure course for building confidence and resilience
Each flipbook is designed to empower children, support educators, and start important conversations in classrooms, homes, and communities.
Explore, learn, and share — because together, we can build a world where every child feels safe and heard.#Children's Workbook
My Body Is My Body Children's Workbook
The MBIMB Interactive Resource Booklet – Children’s Workbook is a fun, empowering, and interactive tool designed for children aged 4–10. It teaches essential body safety skills in a safe, age-appropriate, and engaging way.
With colourful illustrations, creative activities, and memorable lessons, this workbook reinforces the key messages from the My Body Is My Body (MBIMB) programme. Children will learn to understand body boundaries, recognise unsafe situations, and know how to speak up and ask for help.
What Songs Are Included?
Each song in the MBIMB programme introduces an important body safety concept. Together, they form a powerful learning journey for children, caregivers, and educators.
My Body is My Body
First and foremost, this song teaches children that their body belongs to them. Everyone has the right to feel safe and respected.
If It Don’t Feel Right – Don’t Do It
Next, children learn to trust their feelings. If something feels wrong, it probably is — and it’s okay to say no.
The “What If” Game
This song encourages children to think ahead. It helps them practise safe decision-making in different situations.
If You’ve Got a Problem
Furthermore, children are reminded that it’s okay to talk about their worries. The song highlights who the safe adults are in their lives.
Love is Gentle
In addition, this gentle song teaches that real love never hurts. It’s about kindness, respect, and positive relationships.
Say “NO” To Secrets
Finally, this song helps children understand the danger of keeping unsafe secrets. They learn to speak up if something makes them feel uncomfortable, sad, or scared.
Why Use This Workbook?
Whether you’re a parent, teacher, or community worker, this workbook provides a positive and proactive way to talk to children about staying safe.
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At home, it opens the door to vital conversations with your child.
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In schools, it supports safeguarding education in a fun and accessible way.
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Within community settings, it creates safe spaces for learning and discussion.
Above all, the MBIMB workbook helps children build confidence, resilience, and safety awareness — all while having fun.
Because Every Child Matters
Every child deserves to feel safe, heard, and protected. The MBIMB Children’s Workbook is more than a teaching tool — it’s a step toward creating a world where children know their rights and feel empowered to use them.
1. Check out our Resources Page for our Children's Workbook in 30 Languages.
My Body is My Body - Teacher Lesson Plans and Activities
The MBIMB Teacher Lesson Plans and Activities make it easy to introduce body safety education in a way that is engaging, memorable, and age-appropriate. Whether you’re an experienced educator or new to the subject, these ready-to-use resources support you every step of the way.
What’s Included in Each Lesson Plan?
Each lesson is built around a featured My Body Is My Body (MBIMB) song, which sets the stage for important safety discussions. In addition, every plan contains:
A Featured MBIMB Song
Each song introduces a key safety message, making the lesson both fun and meaningful.
RSHE-Aligned Learning Objectives
All lessons are linked to the Relationships, Sex and Health Education (RSHE) curriculum, helping you meet national requirements with confidence.
Step-by-Step Teaching Guide
Clear and practical instructions walk you through the session, making planning and delivery simple.
Creative, Interactive Activities
From drawing to group discussions, these activities reinforce body safety messages while keeping learners engaged.
Conversation Starters & Prompts
Help children express themselves, ask questions, and build self-confidence in a safe, supportive space.
Flexible Delivery Options
Perfect for use with whole classes, small groups, or one-to-one sessions — adapt as needed!
No Safeguarding Experience Required
Even if you’ve never taught safeguarding before, you can still deliver these lessons with ease. Just follow the guide!
Where and How Can You Use These Resources?
These lesson plans are versatile and can be used across a range of educational settings:
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PSHE classes
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Health awareness events
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School assemblies
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Community or youth group sessions
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Early intervention programmes
They help children understand their rights, learn how to stay safe, and build trusted connections with the adults around them — all in a fun, supportive, and non-scary way.
Introducing The River Room Songbook- Interactive Resource Booklet
A Gentle Resource for Emotional Healing and Connection
We’re incredibly proud to launch The River Room Songbook — a heartfelt collection of six original songs created to support children’s emotional regulation, confidence, and sense of safety and connection.
These trauma-informed, child-friendly songs are designed for anyone who works closely with children — including parents, educators, therapists, and caregivers.
What’s Inside the Songbook?
Each song in The River Room Songbook draws inspiration from evidence-based techniques used in therapeutic and educational settings. Together, they create a soothing and empowering experience for children.
STAND
Inspired by the STAND – Parents as Protectors workshop, this song encourages children to feel supported and safe.
Heart and Tummy Hold
Based on a powerful reparenting technique from the Reconnect & Regulate Programme, this gentle song helps children find emotional comfort and grounding.
I Am Special
Rooted in daily affirmations, this uplifting track builds confidence, self-worth, and emotional safety.
Tapping Song
A simple and fun introduction to EFT (Emotional Freedom Technique), empowering children to release stress and big feelings in a safe way.
Breathe Like the Breeze
This calming song teaches gentle breathwork, helping children regulate their nervous systems and return to a state of peace.
RAIN
Based on the mindfulness tool RAIN (Recognise, Allow, Investigate, Nurture), this song supports emotional awareness and compassionate self-reflection.
Where Can You Use These Songs?
These songs are ideal for a wide range of therapeutic and educational environments:
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Therapy sessions -
Classrooms and group activities
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Quiet, calming moments at home -
Wellbeing and SEL (social-emotional learning) programmes -
Special education or additional needs support
Free and Accessible to All
The River Room Songbook is offered as a free resource for non-commercial, therapeutic, and educational use. It is provided in partnership by:
Created with Heart and Purpose
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Music & Performance: Chrissy Sykes -
Lyrics: Deborah J. Crozier -
Artwork: Chrissy Sykes & Deborah J. Crozier
Helping Children Heal — One Song at a Time
Whether you’re supporting a child through emotional challenges or simply creating a calm, connected space, The River Room Songbook offers a gentle, evidence-based way to help children feel seen, safe, and strong.
Let us know if you’d like help embedding this into your school, therapy practice, or community programme.
🌐 Digital Discoverers Booklet: Young Explorers Navigating the Internet
Empowering Children with Digital Safety Skills — A Resource for Teachers & Parents
📘 About the Booklet
“Digital Discoverers: Young Explorers Navigating the Internet” is a fun, engaging, and educational internet safety booklet developed by the My Body Is My Body Programme. Designed for children aged 6–11, this vibrant resource helps children explore the digital world with confidence, curiosity, and care.
✅ FREE to download
✅ Created by child safety expert Chrissy Sykes
✅ Aligned with PSHE & digital literacy goals
✅ Packed with activities, songs, quizzes and interactive learning
🎯 Course Objectives
The booklet includes 9 structured lessons that introduce internet basics and build essential digital skills in a child-friendly way.
Children will learn how to:
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Understand what the internet is and how it works
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Navigate websites safely and responsibly
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Use web browsers and search engines with guidance
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Spot online dangers and avoid risky situations
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Recognise the importance of privacy and strong passwords
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Understand cyberbullying and how to respond
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Communicate safely via email and messaging apps
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Share media online responsibly
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Know when and how to ask a trusted adult for help
👨🏫 For Teachers
This booklet is an excellent addition to your RSHE, ICT, and Digital Citizenship lessons.
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Includes ready-to-teach lesson plans
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Offers interactive group activities and online safety games
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Supports classroom discussion around real-world digital challenges
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Includes quizzes and worksheets to reinforce learning
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Encourages responsible online behaviour in a positive way
Perfect for:
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Primary school educators
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Safeguarding leads
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Digital leaders & computing coordinators
👨👩👧👦 For Parents
The booklet is also a brilliant home learning tool. Use it to:
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Talk to your child about internet safety in a way they understand
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Explore real-life online situations together
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Reinforce family rules for safe online behaviour
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Encourage your child to become a responsible digital citizen
💬 “We can’t always watch what our children see online — but we can prepare them to make smart, safe choices.”